Home of the total Mental Health First Aid Kit

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I have been a "Progressive-Inclusive" Therapist, Mental Health Counsellor, Employee Wellness Expert and Business Development Strategist for more than 30 years, helping people navigate a wide range of life’s challenges. Throughout my career working with corporations, business', C-Suite and HR professionals as well as individuals from every walk of life. Over the years I came to recognize missing gaps when it comes to navigating daily mental health, including:
These are some of the reasons why I created the Mental Health First Aid Kit - the first of it's kind, filled with exclusive, therapist-designed tools you won’t find anywhere else. My mission is to help make mental health supports practical, easy to access, and empowering in everyone's every day life.”